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wellness
At just 14 years old, Mariah Quesada made a life-changing decision to become vegetarian. What she didn't anticipate was how that choice, made without proper guidance or family support, would lead to years of health challenges that would ultimately shape her entire career. Today, as the founder of
wellness
In our latest Women in Wellness Q&A, we sit down with GQ Jordan, a nutritionist who's transforming how women approach their health—one sustainable habit at a time. When GQ Jordan competed internationally in athletics as a teenager, she learned something that would later become the
Workplace & Culture
Part of our Women Building Better Workplaces series - A conversation with Daisy Watts, Head of People and Culture at Denzel's, about balancing transparency with strategy, scaling authentic culture, and proving that work really can be fun. This interview is part of our ongoing Women Building Better Workplaces
wellness
In our ongoing Women in Wellness Q&A series, we spotlight trailblazing entrepreneurs who are redefining what it means to build purposeful, sustainable businesses in the wellness space. This month, we're thrilled to feature Niquenya Fulbright, a transformational leader who has masterfully woven together 26+ years of
wellness
Susannah Simmons on designing ventures that support your energy, health, and purpose—not just your profit margins The entrepreneurial dream often comes with a hidden cost: the relentless grind that leaves founders burned out before they've even hit their stride. But what if there was a different way?
wellness
In the heart of New York City's Lower East Side, Lauren Forsch is on a mission to transform how women approach wellness and self-care. As the founder and CEO of Popped.NYC, she has created more than just another CBD boutique—she's built a sanctuary specifically
wellness
In a wellness landscape often dominated by single-solution approaches and rigid membership models, Trinity Scarf has carved out something refreshingly different. Her South Melbourne sanctuary, Trinity Curated Wellness, challenges the conventional wisdom of what a wellness space should be – and who it should serve. Drawing from her extensive background in
Marketing
In this candid Q&A, Karina Smith-Reyes, Brand & Marketing Manager at Datum RPO, shares her journey to marketing leadership in the traditionally male-dominated professional services sector. From establishing credibility with large corporate clients to translating complex B2B services into compelling business narratives, Karina offers practical insights on building
Articles
Trust the Mess: Finding Ourselves in the Iterations Ah, the elusive “fit.” A few days ago, I read a post comparing product-market fit to people-role fit — and honestly, it hit home. When the fit lands, it’s electric. Like Ikigai with confetti. Everything clicks into place. But let’s be
Workplace & Culture
In this candid Q&A, Ellie Farnfield, Head of People at award-winning employer brand agency Wiser, shares her unfiltered perspective on what authentic workplace inclusion really looks like beyond the polished policies and social media slogans. From the everyday details that make employees feel they truly belong—like period
wellness
Dr. Alfiee Breland-Noble—known professionally as Dr. Alfiee—is a force of nature in the mental health field. As a pioneering psychologist, scientist, author, and founder of the innovative nonprofit The AAKOMA Project, she has dedicated over 25 years to championing mental health equity for Youth and Young Adults of
wellness
In a world that often pulls us away from our inner wisdom, spiritual guide and healer Gwenda Smith offers a profound pathway back to our authentic selves. Through her transformative G.W.E.N.D.A Method and the Spiritual School of W.E.S.H (Wisdom, Enlightenment & Self-Healing)