wellness
In a fitness industry built by and for men, elite runner and coach Lydia O'Donnell (@lydiaodo) is leading a quiet revolution. As co-founder of Femmi, she's addressing a stark reality: 50% of women decrease or stop exercising entirely, often because generic training plans completely ignore female
wellness
In a corporate landscape where 67% of Australia's workforce has quietly disengaged, one leadership expert is challenging the age-old belief that empathy and profit are mutually exclusive. Meet Leanne Butterworth, founder of Empathy First and creator of the transformative WISER framework—a proven approach that's helping
wellness
In a city where yoga studios can often feel formulaic and disconnected, Satorii Yoga + Wellness stands as a beacon of authentic practice and genuine community. Founded with the revolutionary idea that both teachers and students deserve freedom to explore and grow, this Los Angeles studio has carved out a unique
wellness
A Conversation with Samantha Tremlin, Founder of Kuutch In an era where workplace burnout has reached epidemic proportions and high-pressure industries struggle to balance performance with human sustainability, a new approach to leadership is emerging. Samantha Tremlin, founder of Kuutch, is pioneering a revolutionary framework that integrates neuroscience, energy management,
wellness
"If you've ever woken up unable to move, felt a presence in the room, or experienced strange night-time events, you're not alone." These words from Dr. Sheila Pryce Brooks speak to millions who have encountered sleep paralysis, yet found little understanding beyond clinical explanations
wellness
In a world where working parents—especially solo entrepreneurs—often feel pulled in countless directions, finding the time and energy for self-care can seem impossible. Yet what if the very thing you think you don't have time for could be the key to unlocking greater productivity, creativity, and
wellness
In 2018, a cardiac diagnosis changed everything for one entrepreneur. What began as a life-threatening health scare evolved into something unexpected: a complete shutdown of movement, followed by a profound awakening about the relationship between women and their bodies. This journey from medical trauma to physical empowerment became the foundation
wellness
In a world where comprehensive sex education remains frustratingly elusive and shame continues to surround conversations about pleasure and sexuality, Evie Plumb is working to change the narrative. As the founder of Cliterally the Best, a sex-positive platform dedicated to providing accessible, inclusive sexual education, Plumb combines her training as
wellness
In a world that often demands we push through pain and power past our limits, there's profound medicine in learning to slow down, listen deeply, and honor our nervous system as a compass for truth. This is the foundation of the work at Dexter & Alessandrina—a healing
wellness
In a world where aging often brings increased isolation, Dr. Hiroko Dodge has turned conversation into a powerful tool for cognitive health. As the founder of the I-CONNECT Foundation, she has dedicated over 15 years to exploring how regular, meaningful social interactions can protect against cognitive decline and improve emotional
wellness
Part of the series: 30 Founders Shaping the Future of Wellness in 2025 Whether working with Fortune 100 executives or A-list celebrities, Alexis Artin has witnessed a universal truth: no amount of external success can compensate for internal misalignment. As the creator of Soulsway and the Soul Body Paradox® philosophy,
wellness
Part of the series: 30 Founders Shaping the Future of Wellness in 2025 Abbe Feder’s path to founding InCircle Fertility wasn’t one she ever planned to take. Like so many who find themselves in the trenches of infertility, she became an expert by necessity—through twelve grueling attempts,