wellness
An Interview with Dr. Leigh Sheppard Introduction Some of the most powerful advocacy emerges from the intersection of personal experience and professional expertise. When a healthcare provider also walks the path of seeking care for themselves, they gain unique insights into the gaps, barriers, and opportunities within our medical systems.
wellness
When personal experience meets professional expertise, transformative solutions can emerge. This is precisely what happened when a corporate leader and contracting expert faced the challenge of caring for elderly parents from 325 miles away, leading to the creation of Myfolks—an innovative service that's reshaping how families support
wellness
In a world saturated with conflicting wellness advice and quick-fix solutions, Yelena Paul stands apart as a practitioner who understands that true health transformation requires both scientific rigor and deeply personalized approaches. With over 25 years of experience bridging the gap between traditional fitness training, functional testing, and naturopathic nutrition,
wellness
In a bustling London clinic, where wellness meets authenticity, Flavia Morellato has earned her reputation as the "Queen of Lymphatic Drainage" through an approach that's as much about emotional connection as it is about clinical excellence. As a Brazilian physiotherapist with over 13 years of experience
wellness
In the evolving landscape of cancer care, where patients increasingly seek holistic approaches alongside conventional treatment, Dr. Chandrika Gibson stands as a unique bridge between worlds. With a PhD in psychosocial support for cancer patients and deep expertise in naturopathy and yoga therapy, she has dedicated her career to creating
wellness
In a world where women are increasingly juggling multiple roles while battling rising rates of anxiety, burnout, and stress-related health issues, traditional approaches to wellness often fall short. Many find themselves caught in cycles of emotional eating, poor sleep, and overwhelming self-doubt—despite knowing what they "should" be
wellness
In a world where sports nutrition shelves are dominated by artificial powders and ultra-processed supplements, one entrepreneur dared to ask a simple question: what if we fueled our bodies with actual food instead? Building 33Fuel from her kitchen table into a brand trusted by Olympians, Tour de France winners, and
wellness
In an era where workplace wellness often defaults to meditation apps and yoga sessions, Alexandra Lunn is taking a refreshingly different approach. Through Well-Crafted, she's bringing the ancient practice of making things by hand into modern corporate environments, creating spaces where executives trade their keyboards for clay and
Women Who Lead
What happens when the highest achiever in the room suddenly can't breathe? When awards and accolades become hollow victories, and the very system that promised success delivers only exhaustion? Meet Bronwen Sciortino—award-winning executive turned internationally renowned author, speaker, and "Simplicity Expert." Her story isn'
Women Who Lead
When a top 5% global financial advisor with over a decade of industry success decides to walk away from a lucrative career to build something entirely new, you pay attention. Cherie Wang, co-founder and CEO of Planner Bee, did exactly that—launching Singapore's most comprehensive insurance comparison platform
Women Who Lead
Financial abuse remains one of the most insidious yet overlooked forms of domestic violence, trapping countless women in cycles of dependency and fear. For Irina Sebastiao, founder of Women in Money and Ready to Stand Academy, addressing this invisible crisis has become both her mission and her calling. Through her
wellness
In a world where meal prep means grabbing whatever's quickest and eating often happens alone at a desk, Seema Vekaria is staging a quiet revolution. Armed with a diploma in nutritional therapy and memories of her family's communal cooking rituals, she's proving that food