Sleep Paralysis:
A Lived, Scientific, and Spiritual Experience
Bridging research, personal story, and clinical insight to reframe what sleep paralysis truly is.
Meet Tatyana Sinn and Jenniffer Willis, the dynamic co-founders behind Well Reserved, a revolutionary wellness service that's transforming how women approach fitness and mindfulness. Tired of wellness feeling like just another item on an endless to-do list, these entrepreneurial moms created a solution that brings certified instructors directly
In a world saturated with quick-fix beauty solutions and chemical-laden treatments, Tasja has carved out a different path entirely. As the founder of The Natural Rejuvenation Clinic (TNRC), she's built more than just a wellness practice—she's created a sanctuary for those seeking authentic transformation without
At just 14 years old, Mariah Quesada made a life-changing decision to become vegetarian. What she didn't anticipate was how that choice, made without proper guidance or family support, would lead to years of health challenges that would ultimately shape her entire career. Today, as the founder of
In our latest Women in Wellness Q&A, we sit down with GQ Jordan, a nutritionist who's transforming how women approach their health—one sustainable habit at a time. When GQ Jordan competed internationally in athletics as a teenager, she learned something that would later become the